Kinesiology in Neuchâtel: release tension and reconnect with yourself
Repetitive headaches, dull anxiety, a feeling of going round in circles... What if the answer wasn't in a pill or yet another piece of well-meaning advice, but in listening to your own body? My name is Johanna, qualified kinesiologist and ASCA accredited. My practice is located in Gland (VD), accessible from Neuchâtel in about 1 hour via the motorway, and I also offer a wide range of services. remote video sessions - an ideal solution if you live in the canton of Neuchâtel.
Kinesiology, Bach Flower Remedies, emotional release techniques... I use a range of approaches to help you undo the knots - those in your body, those in your emotions, those in your energy - and find a balance that suits you. Nothing is set in stone: each session is tailor-made.
Kinesiology sessions in Neuchâtel: what you need to know
The benefits of kinesiology in managing stress and emotions
We all live with stress. The problem isn't the stress itself - it's the stress that builds up and never finds its way out. It's stress that ends up lodged in your shoulders, disrupting your sleep and turning the slightest annoyance into an internal storm.
Kinesiology offers a different approach. Rather than managing the symptoms, it looks for what, deep down, is fuelling the loop. Its tool: the muscle test. By assessing variations in the tone of certain muscles, the kinesiologist can access a map of your imbalances - physical, emotional and energetic - and determine the most appropriate corrections to boost your natural ability to recover.
In practice, kinesiology can help you to :
- Reduce generalised anxiety or recurrent anxiety attacks
- Breaking out of a circle of negative thoughts or mental ruminations
- Getting a good night's sleep when nights have become a struggle
- Relieve muscular tension or pain not detected by tests
- Getting through a bereavement, a break-up or a change of career without falling apart
- Rebuilding self-esteem damaged by burn-out or a toxic relationship
- Helping a child to better manage their emotions, fears or learning difficulties
Important: kinesiology does not diagnose or replace any medical treatment. It acts as a complement, shedding light on areas that conventional medicine does not always explore.
Where can you practise kinesiology in Neuchâtel?
The canton of Neuchâtel - between the city, La Chaux-de-Fonds and the Littoral - has a number of kinesiology practitioners. If you're looking for a ASCA-certified kinesiologist with a global approach and several specialisations, my practice can be an excellent option, even if it is located in the canton of Vaud.
Why visit Gland from Neuchâtel?
- By car : about 1 hour via the A5 and then the A1, a direct and stress-free journey
- By train : about 1h15 with a change at Yverdon-les-Bains or Lausanne - Gland station is on the direct Geneva-Lausanne line
- By video : zero travel. Ideal for a first contact, regular follow-up or if you live in the Neuchâtel mountains.
Distance may seem to be an obstacle at first, but many of my customers in Neuchâtel tell me that travelling is part of the ritual: a time for oneself, away from the daily grind. And when travel is not possible, videoconferencing offers the same quality of support.
What am I?
My name is Johanna. For years, I suffered from pain and anxiety that nobody really understood. Doctors couldn't find anything wrong, and people close to me told me to keep things in perspective. It was when I discovered kinesiology that things started to happen - not because someone told me what to do, but because my body was finally able to show what it was carrying.
I left everything to train. Today, I'm qualified kinesiologist at Health through touch, Brain Gym, One Brain, Wellness Kinesiology and Bach Flower Remedies. My approval ASCA guarantees you a recognised professional framework and opens the door to reimbursement by your complementary health insurance.
My style? Direct, warm, no-nonsense. I'm not here to tell you what you want to hear, but to help you hear what your body has been trying to tell you for a long time.
What my customers say!
How a session works: what can you expect?
Whether you come to the practice in Gland or we connect by video, the session follows the same thread:
1. We take stock together - No forms to fill in, no clinical questionnaires. We sit down and talk. You tell me where you're at, what's weighing on you, what you're hoping for. It's a free exchange, at a pace that suits you.
2. The body speaks - Via the muscle test, we let your body indicate the priorities. That's where the surprises often come: what the body wants to work on isn't always what you expected. And that's exactly what makes kinesiology so powerful.
3. Corrections - Reflex points, Brain Gym movements, EFT, emotional releases, energy corrections... I adapt the tools according to what the test reveals. No two sessions are the same.
4. Debriefing - Before leaving, we take a moment to integrate what has happened. I'll share my observations with you and, if necessary, some ideas for continuing the work on a daily basis.
Duration : first session ≈ 1h30 - subsequent sessions ≈ 1h
ℹ️ Sceptical? No problem. The muscle test requires neither belief nor support. It responds to your body's physiology, full stop. Some of my most convinced clients have arrived with doubts.
Other complementary approaches available
In addition to kinesiology, I offer two complementary approaches that can enhance your support:
Bach Flower Remedies - Targeted flower essences to rebalance your emotional states on a daily basis. After discussing what you're going through, I'll create a personalised blend for you to take home. Available face-to-face or remotely - particularly convenient from Neuchâtel.
Bye Bye Allergies - A natural method for treating allergies, intolerances and sensitivities. No medication, no eviction: we reprogram your body's response to the substance in question. Effective for seasonal, food and contact allergies.
These approaches can be offered on their own or as part of a kinesiology programme. It's your body that decides what comes first - and I'm the toolbox.
Prices and accessibility of sessions
Here are the rates applied at my practice, identical for face-to-face and video sessions:
| Service | Rate | Duration |
| Kinesiology - 1st session | CHF 140.00 | Approximately 90 minutes |
| Kinesiology - next session | CHF 120.00 | Approximately 60 minutes |
| Bye Bye Allergies - 1st session | CHF 140.00 | Approximately 90 minutes |
| Bye Bye Allergies - next | CHF 100.00 | Approximately 50 minutes |
| Bach Flower Remedies (face-to-face or distance learning) | CHF 70.00 | Approx. 30 min + vial |
In French-speaking Switzerland, a kinesiology session generally costs between CHF 100 and CHF 150. As for the number of sessions required, there is no rule: some people feel a real click from the first appointment, while others prefer to progress gradually over several weeks. We set the pace together.
Reimbursement : kinesiology is not covered by the LAMal, but it is covered by most health insurance schemes. supplementary insurance in Switzerland (Groupe Mutuel, Helsana, CSS, Assura, Visana, Sanitas, etc.). Condition: consult an ASCA- or RME-accredited practitioner. This is the case for me - I provide you with an invoice after each session. Check with your insurance company to find out your ceiling and conditions.
Frequently asked questions - Kinesiology in Neuchâtel
Why don't you stop waiting for it to pass?
You know something's wrong. You feel it in your body, in your nights, in that tiredness that rest can't fix. Kinesiology doesn't promise miracles, but it opens a door that you may not have pushed open yet. Sometimes a single session is enough to get things moving again.
